So, what's the science behind this springtime surge? Enter the suprachiasmatic nucleus (SCN), our brain's own timekeeper, choreographing a dance with the sun. When daylight floods our retinas, it signals the release of melatonin, our cue for sweet dreams when night...
As St. Patrick's Day draws near, conversations about luck inevitably stir, accompanied by the famous phrase "the luck of the Irish." But what if I told you that luck isn't just about chance or coincidence, and its roots might surprise you? Let's dive into the...
Concerns about falls are common among those with aging parents, as these incidents can jeopardize their independence. While not all falls result in physical injury, each one can significantly impact an individual's mobility, daily activities, and ability to live...
Depression, affects millions of individuals. By promoting awareness and sharing coping strategies, we can make a real difference in people's lives. This Autumn, let's remember that we are not alone in our struggles. Reach out to friends and family, educate yourself...
"Never too early, Never too late" With the number of people living with dementia set to almost triple by 2050, it has never been more important to recognize the risk factors associated with dementia and take proactive steps towards risk reduction. As such, this year’s...