Shining a light on Depression: Strategies for a Brighter Autumn

by Emily Maguire | Nov 27, 2023 | Brain Health, Caregiver Resources, Client Resources, Self Care, Wellness

Depression, affects millions of individuals. By promoting awareness and sharing coping strategies, we can make a real difference in people's lives. This Autumn, let's remember that we are not alone in our struggles. Reach out to friends and family, educate yourself...

Top 5 Wellness Tips to Prevent Alzheimer’s Dementia

by Emily Maguire | Nov 27, 2023 | Brain Health, Caregiver Resources, Client Resources

"Never too early, Never too late" With the number of people living with dementia set to almost triple by 2050, it has never been more important to recognize the risk factors associated with dementia and take proactive steps towards risk reduction. As such, this year’s...